Sunday, July 4, 2010
Afternoon Session Based On Tactics And Athletics
The second training session of the day was based first on tactics and then on athletics. The team was on the field at the Centro Sportivo Pineta in Pinzolo at 16:50hrs and after a warm-up, based on light jogging and juggling in pairs, the players were divided into two groups.
The midfielders and the forwards were busy with a ball circulation exercise with a finalising shot on goal, under the direction of Francesco Conti, while Del Neri took care of the defensive movements.
Afterwards, the second part of the session saw the bianconeri work on the athletic part and aerobic strengthening. Finally, the session came to an end with the usual stretching.
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